Love Your Period

Description

Let’s dive into our womb space and work on what’s blocking us from loving our periods. Our wombs are not our enemy, although if you suffer from pain, pms, migraines, back ache, cramps, flooding… it feels like it!

So together we will look at supporting the body to come into balance, to ease symptoms, bring love to your womb, bring awareness of the whole cycle, self love and self care techniques and tools to make a happier healthier womb…which in turn leads to a happier healthier life!
There is a Facebook group for support.

This on line teaching includes-

A 30 page workbook, full of journal prompts, cycle charting/ cycle awareness info and a moon dial
Videos about how to bring your body and womb into balance and support you to access the Power of your Cycle
Self care info for your cycle- womb packs, yoni steams and more
Womb mediations- womb connection and womb clearing, bonus audios- Womb Heart and Womb Alchemy
Self Womb Massage techniques
Contraception
Menstrual products
Loads of book suggestions for further reading

Once paid for you will receive a PDF with links to the facebook group and the online teaching page with all the resources.

Feedback from women who have worked with Rachael-

I’ve got friends who are feminists, friends who are environmentalists and friends who are activists. I even know some amazing feminist environmental activists! If you identify as any of the above, I highly recommend taking the Love Your Period course, which I took last year, run by my wonderful friend Rachael Crow. Here’s why:

– For Feminism: The taboo around periods is something we are all affected by. Ignorance and lack of understanding leads to fear and the need to dominate and control – from the erosion of reproductive rights in the US to children dying in isolated menstruation huts in Nepal. The more we understand our own bodies, the stronger we are in the fight against sexism.

I can’t tell you how amazing I’ve found this course, and learning all the things I have over the last few months. It’s really helped me to understand what I need at different times in my cycle, to accept that I feel certain ways at certain times, and that there’s nothing wrong with that! I’ve started to prioritise what I need, to not apologise so much for needing time and space to myself, and it’s made me feel much stronger and more confident. I think it’s made my relationship with my partner better, and helped me to deal with a lot of baggage I’ve been carrying around for a long time. Thanks so much Rachael, I so appreciate the time and love you put into this work…

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I participated in ‘Love your Period’ online because I trust Rachael. I trust her wisdom, her commitment, her experience, her knowledge. She has created teachings which offer a comprehensive guide on how to enjoy and work with your cycle as well as provided a variety of curated resources which have supported me in being able to best look after myself at different times of the month. An especial thank you for the womb/ heart connection meditation which comes as part of the teachings – as a peri-menopausal woman, it has helped me stand in my power when things have been challenging. I always keep on eye out for what Rachael is offering – I know her teachings will be delivered with love and are built on years of experience of connecting with women in sacred space.

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Rachael goes above and beyond what you might expect, she gives and gives so much…. information, holding and awareness of the process. She is truly someone who walks her talk and guides women to rebirth themselves anew. These initiations are so needed, so powerful and so transforming. Thank you Rachael for the work you give to the world.

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I had connected with Rachael previously on one of the Mother and Daughter camps. I experienced the care given to celebrating my daughter’s own rise towards womanhood and when the opportunity arose to receive similar nourishment from them myself through a catch up ceremony, I jumped at the chance to do so, knowing I could rely on her capable leadership. On the day, after working on the preparation materials provided, I was ready to receive exactly what I asked for and they gave and gave. It was definitely emotional and has been subsequently energising. Today I know I have shifted my family’s balance towards a thriving womanhood for future generations. I would recommend an honouring the menarche ceremony for girls or catchup for women to anyone who desires to honour who they are in a safe space, held with sensitive expertise and dedicated vision.

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This is a wonderful journey for women, I was so empowered when I first did this amazing work I did it a second time to go deeper. Rachael gives such caring guidance and is such a wealth of knowledge of all women’s wisdom. I can’t recommend it enough.

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Recommended full heartedly … amazing and full of information and love and joy xxxxxx

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‘Rachael holds such a deeply heartfelt and magical ceremony. I was fearful that it would be painful, but discovered it to be a beautiful, tender experience that re-connected me to my maiden self in an unexpectedly joyful and empowering way. Rachael held this ceremony with such love, witnessing every woman in the circle with deep caring. And it was so moving to honour and be honoured by all the other women. For the first time in my life I am feeling the power and wisdom of my menstrual cycle!’

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‘Life changing’

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‘I’ve grown and changed in such positive ways this year, I feel more empowered and on my path’

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‘Rachael holds the circle in such a special way….it’s been a transformational year!’

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‘There was such emotional support, Rachael is sensitive and compassionate to our personal journeys’

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‘It was great to have the space to share our experiences and developments – rather like a healing group!’