Sara & Rachael speak on the Sacred Art of Bone Breathing and abundance! Connect with Sara here- https://www.cariadmams.org and Rachael here- https://www.rachaelcrow.co.uk
My Journey of Becoming a Drum Teacher
My journey into drum making—and eventually drum teaching—began not as a grand plan, but as a quiet, sacred unfolding. I was in my late twenties when I birthed my very first drum, cradled by the wild and windswept lands of Dartmoor. There was something deeply ancient, primal, and true in that moment—the act of creating a medicine drum with my …
Cancer support…
Through radical self love and self care practices I proved the doctors wrong and healed from stage 4 cancer, along the way I opened up the doors of love, abundance and balance into my life. This was all during the crazy times of 2020- so adding cancelled appointments, no face to face meetings with doctors, months of waiting for scan …
My 12 Month Review…..podcasts and interviews
Check ins and reviews are useful to do at any time…as a biz coach I recommend reviewing your business, looking at your successes and celebrating the wins…and being HONEST about the things that aren’t working/flowing…doing an honest inventory – and deciding what to repeat, what to let go of, what to try differently…. You can of course do this with …
YOU ARE THE CREATRIX PODCAST SOUL MEDICINE SEASON
YOU ARE THE CREATRIX PODCAST SOUL MEDICINE SEASON WITH HOST ANGIE LITVINOFF AND GUEST RACHAEL CROW Link to listen is here: https://open.spotify.com/episode/6uVD8yh2UtBYitiyYCt0v6 👑What the cancer diagnosis meant and the journey that followed 👑Having permission to put yourself first 👑The role of healing in life 👑Creating space to write a book 👑The learning journey to just ‘be’ 👑Nature and our relationship …
Self Mastery in these times- where attention goes energy flows
A little reminder in these times of division to come back to the heart ✨❤️✨
WISE WOMEN IN CONVERSATION- Lucy Morus-Baird & Rachael Crow
Lucy and I chat about soooo much, from how single-gender spiritual spaces differ from mixed gatherings, and what unique qualities emerge in spaces specifically held for women, what shifts when these spaces become more gender-diverse…inviting curiosity around many subjects….enjoy! Lucy Morus-Baird, is a Wales-based trauma-informed therapist, brings over two decades of diverse experience to her offerings. Lucy’s practice is profoundly …
Drum repair * remake* re-lace
As our drums are living, breathing beings, they need tending to as such…too much heat, too much damp, sometimes just neglect can cause them to loose their tightness. As each drum is handcrafted from natural materials and birthed through a unique, intentional process, they are living items that respond to their environment. While I take great care in their creation, …
Stag-Deer-Oak-Ash- Drum Apprentice Training
Join the Sacred Circle of Drum Keepers and Teachers Step into a powerful new vocation as a ceremonial drum teacher and guide. This 9-month apprenticeship invites you to deepen your relationship with the sacred drum and learn the art of leading others through their own drum alchemy journey. Together, we become weavers of a vibrant drumming community, birthing sacred instruments …
Wise Women in conversation- Sophie Messager & Rachael Crow
In this podcast we discussed the importance of cultural rituals, women’s circles, and reclaiming practices like drumming that have historically been taken away from women. We emphasise the need for continuous self-reflection when engaging in these practices. Rachael shares personal experiences with struggles like addiction, cancer, and finding purpose through helping others. This conversation also focuses on the significance of …
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