My response to the Channel 4 menopause programme & an adrenal cocktail recipe!

Rachael Crow Blog

#therealtruthaboutmenopause I was disappointed with the channel 4 menopause programme last night, ok it’s something that it’s being talked about, being brought out into the open, and made less taboo. And Davina did a great job at tackling embarrassing issues like dry vaginas and loss of libido, but all the way through I felt like it was one big advert …

Forgiveness and prayers

Rachael Crow Blog

In these times we are living in, we are here to co-create a New Earth, we need to be dreaming in the vision of how that might look- free energy, food and homes for all, joyous work for all, child centred education, care of humanity, our Earth mother and all her inhabitants, love and compassion for all, enough for all. …

The Violet Flame

Rachael Crow Blog

Saint Germain’s violet flame mantra for the Aquarian Age – I AM a being of violet fire. I AM the purity God desires. Elizabeth Clare Prophet explains and demonstrates how to use the violet flame in a practical daily application for personal transformation as well as the healing of the environment, the economy and the world situation. Be a Violet …

I chat about my Abundance Course….

Rachael Crow Blog

My online course has been two years of creating- writing the 40+ page workbook, creating meditations that include energy work and visualisations for living abundantly! In this course I will cover- Decluttering to create flow Raising your vibration Appreciation and gratitude Affirmations for abundance Changing our thoughts and outlook Visioning abundance, actions for creating abundance, feeling abundant (a drum journey …

I talk to Eartha Love about Death as an Initiation & our Deepening Woman course

Rachael Crow Blog

Another Wise Woman in Conversation, this time Eartha and I chat about facing death, and death as an initiation. Deepening Woman Opens 1st May. This is a culmination of both of our lifes work, put together in 9 thresholds (or modules) following the Life Spiral. We begin on the spiral at Birth and work our way through all nine passages/initiations …

My 7 day Juice Detox that became 14 days!

Rachael Crow Blog

Wow, we made it, 7 days juice detox!! (Well, it was really 14 days including the first week of prep- cutting out heavy meals, introducing more liquids- for others they were ditching coffee, alcohol, gluten, dairy, fat….luckily I dont have any of those in my diet so it wasn’t too hard!) All while still working, being home, cooking for the …

2021- It’s been quite a ride already!!!!!

Rachael Crow Blog

Hello Dearhearts, I’ve done a short video for this month- I’m pulling back from social media what with the data collection and censorship I don’t want to give it my energy at the moment, so I’m hoping friends will sign up to my newsletter and follow my blogs instead. Time to go back to pre-Facebook connecting!   Free drum journeys …

Let’s Talk About Food!

Rachael Crow Blog

Such an emotive subject….but maybe it’s time to make some changes? So many women tell me how they struggle to stay off “the bad stuff” and ask how I have managed to resist temptation …! Here I share some of my wisdom, tips and ideas….. If you would like me as a guide email me at info@rachaelcrow.co.uk and we can …

It’s all about transmuting this month!

Rachael Crow Blog

Hello Bright Ones, Let’s stop for one moment and breathe together, feel our Earth Mother under our feet and Grandmother Moon above, giving thanks to them and for all that’s between; all life on Earth, the magic of the cosmos and the mystery of life! How do you feel now? This simple practice of pausing and taking a breath can …