I thought I would make a post of all the FREE wellness resources I’m using during this time of planetary ascension ….although I would also advise that too much “on screen time” needs balancing with nature! I am uploading things on my Facebook, and will continue to add to this page, so if you like what I like, do book …
The Earth Teaches Me- a Ute Prayer
Earth teach me stillness as the grasses are stilled with light. Earth teach me suffering as old stones suffer with memory. Earth teach me humility as blossoms are humble with beginning. Earth teach me caring as the mother who secures her young. Earth teach me courage as the tree which stands all alone. Earth teach me limitation as the ant …
Calling out the “spiritual bullshit”
I seem to be ranting quite a bit at the moment…well maybe that’s the job of us perimenopaual women!! It also seems to be my job at the moment to call out the “Elephant in the room”- so beware you elephants! I’ve absolutley had it with the spiritual bullshit flying around, I’ve had it for over 20 years- yes seriously…. …
The time of the Teacher is coming to an end….
The time of us handing our power to teachers and gurus is over…This Moon Pause woman has had enough of seeing folk handing their soulskins over to others, the time for SHARING and collaboration, community and support is HERE! My tribe, those who are in my work circles, here in Wales and the smaller towns in the UK are sick …
Wild Women, Shapeshifters, Cailleach…reach for your Drums!
We are ALL Wild Women….We are all shapeshifters and shamans…and if you don’t believe me, just look at how we shapeshift through the month….our monthly cycle takes us through four archetypes each month (Maiden, Mother, Medicine Woman, Crone)…at which point in the month do you become Wild Woman? We shapeshift through life, all the roles we shift into…..and at last …
Lets talk about Sex!
Initially I wrote this for my HelloCervix blog, but since many perimenopausal women might identify with some of this, I decided to share it here…. Now, this doesn’t come easy. I was raised a good catholic girl and talking about this stuff is really hard! Yeh I can talk about wombs and bleeding til the cows come home- but sex, …
Connection and Community in 2020!
Hey everyone, How’s things? We are feet firmly in 2020 now, the energy feels so different, we are all being called to step up, shed our limiting conditions and step out- be the best we can possibly be- whatever that is…we are all unique and in the ‘feild of plenty’ there is space for us all to shine our lights …
Rainbow Warriors Prophecy
While there are many Native American prophecies, some of them are much more popular than others. This one in particular, has been gaining a lot of coverage as it seems to be coming true. One of the most common versions of this prophecy has been shared by Dr. Lelanie Fuller Anderson, known as Mrs. Cherokee. She has written many books …
Top Ten Tips for Your Moon Pause….
Now many women don’t think they need to consider menopause until they reach at least 50…well I’m here to tell you the earlier you think about it and get to know what’s coming up the better! Looking back I would say the signals of change began around age 42 for me… Stress was impacting big time and migraines became the …
Journeying Around the Life Spiral…..Feet Firmly on your Soul Path
The Deepening Woman Journey, is a journey around the life spiral as taught to us by our mentor Gail Burkett. This is a map of womanhood, a map of our thresholds as we travel through our lives. On the Deepening Woman mentoring we will guide you back over the first threhsolds of your life using questions and journalling, shamanic journeys, …