I’m seeing a lot ‘over sharing’ posts across social media these days, used as a way to gain more followers and ‘likes’. Vulnerability seems to be being abused and many don’t seem to know the difference between being vulnerable and over sharing. Let me start with over sharing- these are the posts where you come away feeling slightly violated, voyeuristic, …
Why Does Mummy Bleed? My new book with Stephanie Green
Where did the inspiration for this new book came from? As a mother, I felt there was a need for a way to explain to our children in a simple picture book about our moontime. My children see my pads and know when it’s my moontime, they have questions about it that of course I can answer, but I felt …
Acceptance…a teaching from my womb
I’ve been posting over on my Instagram about #selflove and #selfkindness which to me feels a huge part of acceptance and surrender. For me, my cycle awareness has taught me a lot about acceptance- especially now I’m in peri-menopause and I just don’t know what’s going on with my cycle! Because I have practiced listening to my womb for so …
#vaginarevolution It’s Time We Empowered our Vaginas!!
So in my last newsletter I spoke about reclaiming my power at my cervical examination by asking to insert the speculum myself 🙂 This got me thinking about vaginal health in general, and then pondering more specifically on vaginal dryness that can happen when breastfeeding and more common when in perimenopause, menopause and beyond. I was to start this #vaginarevolution …
Radical Self Care
It was such a privilege to be interviewed by Leora Leboff, I’m a huge fan of hers and Kate Codringtons work at Woman-kind. Joining thier Commit to Kindness course got me firmly on the path of self care…. And it’s no coincidence that became the foundation for my ‘radical self care’ practice!! Everything comes to us at the right time…
The Real Truth About Menopause
In response to the BBCs Truth About Menopause a few of us who work in the field of positive menopause will be putting out some #therealtruthaboutmenopause posts! I believe menopause is a women’s Initiation to wise woman! Whilst some of the symptoms can feel debilitating, if we can change our view about them, feeling into them as our body initiating …
The Grandmothers Speak….
Ever since I was a child I have felt the Grandmothers presence around me. Wise indigenous elders, who hold council on the etheric plane, the web of light. Often I sense other divine feminine figures working with them, Mary Magdalene and Isis are two I connect with regularly, my spirit animals too. One way to connect with the Grandmothers is …
You…Yes You…You can do it!!
I often wonder where my inner strength comes from…why I have such strong convictions in my life? I questioned everything from an early age and I saw folk who were meant to be ‘holy and spiritual’ – and should know better behave badly. In my convent school I was hit by nuns, after birthing my daughter out of wedlock my …
Healing ourselves, Healing the world
I posted this image on social media recently and had quite a lot of resistance from women who struggle with their mother relationships. I believe in healing our Mother Lines in whatever way we can, and yes, I know if we have dysfunctional families and we’ve removed ourselves from the toxicity it’s hard, but everything can be healed and theres …
Breaking the Patriarchal business model
In response to whats going on in the world right now, on global scale, UK scale and community scale, I’ve been sitting with how we women can model a better way of being in business. I wrote a bit about this in my last newsletter– how I see the Wise Womans Way of running a business. I’ve been in business …
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