Feeling Safe in the World- The Sacred Art of Bone Breathing

Rachael CrowBlog

On this Mothers Day I send blessings and gratitude for all women… not one of us would be here without a mother! Today I wrote this blog post about love and safety, feeling safe in the world … not really thinking about mothers, but now on reflection realising our mothers womb was our first place in this incarnation we hopefully …

From “Healing” to Vitality

Rachael CrowBlog

Shifting the Focus From “Healing” to Vitality When we receive a diagnosis or experience illness, it is natural to focus all our energy on one thing: healing. We search everywhere for treatments, remedies, protocols, and answers. Our conversations become about getting better, fixing the body, overcoming the disease. But over time I began to notice something subtle in my own …

Holy Blood- a Wise Woman’s Codex….my 5th book!

Rachael CrowBlog

My 5th book is birthed into the world! Holy Blood- a Wise Woman’s Codex. An oracle book, open the page for your cyclical wisdom for the day! After over 20 years of listening to my womb and teaching womb wisdom… I decided to condense it and birth a new publication! Passing my wisdom on to the next generation ❤️   …

Womens Day special offer- Drum making!

Rachael CrowBlog, Drum Making, Workshops

BOOK BY 8th March and get £100 off Intimate Medicine Drum Making Workshop 1-1 Learn to make a 14/16” medicine drum & beater from natural materials The day runs from 11AM – 4PM (approx) Cost 1-1 £444 £343  includes all teaching, materials for a 14/16″ deer drum, drum beater and a plant immersion/ mini cacao ceremony Spend the day making …

More on the Sister Wound

Rachael CrowBlog

Women’s spaces are powerful. They can be deep places of reclamation, of remembering, where trauma softens and women find their voice. But they are not automatically safe simply because they are labelled “sacred.” A woman holding circle is still a human being. She has her shadow, her wounds… The question is not whether she has wounds…..We all do. The question …

Lineage in an Age of Instant Teachers

Rachael CrowBlog, Uncategorized

We are living in an age of unprecedented access- with more and more online courses, social media gurus, circles popping up everywhere…. After one workshop, one online certification, one viral post — someone can call themselves a teacher, a healer,  a guide, a priestess, even a shaman! And yet… lineage matters. In fact, it may matter now more than ever. …

A Personal Sharing on the Sisterhood Betrayal Wound

Rachael CrowBlog

As we step into 2026 — a year of fresh starts and new chapters — and following my own deep personal journey over the past few months, I’m making some meaningful changes in my life. The last few months have personally been some of the most difficult of my life- yes even harder than facing cancer! Mostly I don’t share …

Local Monthly Cancer Support & Listening Group

Rachael CrowBlog

For individuals, families, carers & loved ones A gentle, confidential space for anyone touched by cancer— whether you are living with it, beyond it, alongside it, or supporting someone you love. This group offers a place to: Share fears and feelings, ask questions without judgement, be heard, witnessed, and held.  Simply come as you are You do not need to …

Your Cervix, Your Power- A Healing Protocol PDF

Rachael CrowBlog

Hot off the press- Your Cervix, Your Power: A Holistic Guide to Health and Healing A gentle, empowering 24 page PDF guide for women who wish to understand, support & reconnect with their cervical and reproductive health in a holistic way. Compassionate education on the cervix and its role in immune health, clear explanations of HPV & cervical dysplasia, and …

Hearth of the Rose- my monthly membership circle

Rachael CrowBlog, On Line Teachings

 A Sanctuary for Stillness, Intuition & Nervous System Reset A Monthly Online Soul Gathering for Women Seeking Stillness, Grounding & Inner Guidance Welcome, beloved. This is a quiet place in a noisy world.A place to come home to yourself. The Sanctuary Circle is a monthly Sunday morning gathering for women — especially mothers, menopausal women, and sensitive souls — who …