The Real Truth About Menopause

Rachael Crow Blog

In response to the BBCs Truth About Menopause a few of us who work in the field of positive menopause will be putting out some #therealtruthaboutmenopause posts! I believe menopause is a women’s Initiation to wise woman! Whilst some of the symptoms can feel debilitating, if we can change our view about them, feeling into them as our body initiating …

The Grandmothers Speak….

Rachael Crow Blog

Ever since I was a child I have felt the Grandmothers presence around me. Wise indigenous elders, who hold council on the etheric plane, the web of light. Often I sense other divine feminine figures working with them, Mary Magdalene and Isis are two I connect with regularly, my spirit animals too. One way to connect with the Grandmothers is …

Breaking the Patriarchal business model

Rachael Crow Blog

In response to whats going on in the world right now, on global scale, UK scale and community scale, I’ve been sitting with how we women can model a better way of being in business. I wrote a bit about this in my last newsletter– how I see the Wise Womans Way of running a business. I’ve been in business …

Ovarian Breathing

Rachael Crow Blog

Ovarian Breathing Exercise: Place the hands over the Ovarian centres, just below and on either side of the belly button, with the fingertips pointing downward over the pubic bone and the thumbs touching gently together near the navel creating an inverted triangle over the ovaries. Sit quietly and rest the tongue gently on the roof of the mouth with the …

Perimenopause is Calling You to Your Soul Path, Your SELF

Rachael Crow Blog

The journey of perimenopause is a CALLING to THE SELF… I’ve been sitting in circles with women sharing about their rage, their insomnia, hot flushes, more rage, and they are asking how can I get though this? Well for now, my rage has subsided. I’ve released deep grief for the things ‘I thought’ I would/should/could have been doing/done by now- …

New Moon Abundance Cheques

Rachael Crow Blog

Click the link below to print and download your new moon abundance/manifesting cheques! Follow the instructions and put down your hearts desire. 3 cheques are included for you to cut out on the sheet. Happy New Moon! Abundance Cheques