Terms of Service

Rachael Crow Uncategorized

Terms and conditions of use Introduction These terms and conditions apply between you, the User of this Website (including any sub-domains, unless expressly excluded by their own terms and conditions), and Rachael Crow the owner and operator of this Website. Please read these terms and conditions carefully, as they affect your legal rights. Your agreement to comply with and be …

Thirteen Moons Journey

Rachael Crow Uncategorized

Next Journey Starts Jan 2016….. with Rachael Hertogs.  Join me and a circle of women, in this 13 moons long journey in the Womens Mysteries; menstrual recapitulation, shamanic drum making, rites of passage ceremonies, meditation, Jade Circle practices, Red Tent and Moon Lodge wisdom, Sacred Scars*, journaling, circling, chanting, crafting, touching nature, staying up to watch the sunrise, all night …

Postpartrum Belly Binding (Belly Wrap)

Rachael Crow Uncategorized

Postpartrum Belly Binding (Belly Wrap) – It is a traditional belly binding method, provided postnatally to offer support around the abdomen to aid the recovery period by ensuring a strong support to the womb after childbirth. It helps to pull in the separated abdominal muscles after pregnancy. Prevents back pain, whilst wearing the bind, you will be reminded to sit and …

Birth is Surrender

Rachael Crow Uncategorized

Dorothy’s birth- my third,  was the hardest so far – I narrowly missed having a C -section! We planned a home birth, had the pool up and everything. After several weeks of contractions and her not fully engaging…and going 11 days over, we succumbed to a hospital appointment to book her induction. This was scheduled to be in 2 days …

Fast Magical Birth

Rachael Crow Uncategorized

My fourth pregnancy flew by, running around after a 2 yr old there was no time for the luxury of daily yoga and meditation I had practiced in her pregnancy! The weeks passed quickly and my belly grew and grew. My community of women gathered around me just 3 weeks before his birth to honour me with a Blessingway; I …