Juice Cleanse & Deep Detox

Rachael Crow On Line Teachings

Join my juice cleanse

or deep dive programme! 

both £55

These cleanses- with support groups are over the Spring Equinox and dark moon, including a preparation week- 9th – 23rd March. NEXT Cleanse Autumn Equinox- Sept 2024

Need to lose weight, want to clean up your diet, get a bit healthier, have support to kick some bad food habits?

As someone who has been juicing and detoxing for more than 7 years, starting with a Joe Cross 6 week reboot back in 2014, a week long intensive juicing with the Nutritional Healing Foundation in 2019, and a 3 week detox with David Wolfe & Dr Group 2020 and 2021, Kate Magic liver cleanse in 2024. These last 2.5 years I’ve studied detoxing and nutrition intensively while healing cancer, I fasted, cleansed, detoxed and cleared stage 4 cancer in under a year!  Here I share my experience and will support you though the  first week to let go of processed foods, coffee, tea, alcohol, gluten, to start juicing and then the next 7 days cleanse, including guiding you through enemas!

NOTE!! YOU WILL NEED A JUICER TO TAKE PART! Bullet Blenders are not the same as a juicer- we are just juicing on this cleanse- although I include some smoothie recipes and soups to help with preparing for the cleanse and for slowly coming off the cleanse.

Whats included in the basic juice cleanse? (click to join)

Telegram support group- open for 2 months post cleanse.

15+ modules-

Videos with me introducing all about detoxing, juicing, what you’ll need, preparation beforehand, going deeper with a liver and gall bladder cleanse if you want to and support for coming off the detox.

A PDF of info and recipes.

A guided meditation on healing, changing our DNA, bringing in the new codes of radiant health.

A downloadable 16 page PDF with info and 36 recipes for the week and keeping you healthy beyond.

Added BONUS! A downloadable PDF of 13 Enema Recipes!

The Deep Dive cleanse (click to join)

includes-

telegram support group – open for 2 months post cleanse

15+ modules

Videos with me introducing all about detoxing, juicing, what you’ll need, preparation beforehand, going deeper with a liver and gall bladder cleanse and coming off the detox.

A downloadable 40 page PDF booklet packed with info and recipes- including suggested daily routines, cleansing tips, supplements, parasite cleansing, withdrawals and getting through detoxing, what to do about constipation, skin brushing and loads more!

Guided meditations on healing, changing our DNA, breath work, bringing in the new codes of radiant health.

A downloadable PDF of 13 Enema Recipes.

feedback from the Spring Equinox  and Solstice Detoxs-

“It’s been totally amazing and inspiring! Thankyou lovely one ❤️Next time I will set my life up differently- more self-care, more rest. Rachael you’ve been brilliant- I’ve been looking for something like this for ages. Def will recommend you to others! I am looking forward to eating again….!!”

“I am keeping going next week … it’s been such a brilliant week … loved everyone’s posts and felt really supported by warrior woman !”

“I’ve been a sugar addict my whole life and I’m really ready to let it go, that and now I’ve cleared the coffee, maybe I could just acknowledge that I have been super addicted, and my body needs pure food for a healthy transition into menopause.”

“Deep gratitude to you Rachael for you encouragement and support to participate in your 7 Day Juice Detox. I enjoyed it so much that I’m continuing juicing for breakfast and lunch because I found them delicious, nutritious and sustaining. Loved the broth and soups too!

I must admit that I didn’t do the enemas and liver cleanse this time, but I will do next time round.

I so needed this opportunity to shift my body and mind from the stuck perspective I found myself and I knew I needed something intense to do that. My body wisdom had been attempting to communicate with me for some time and was screaming before I listened enough to take action – and my body loved it!! I had no ill effects and didn’t feel hungry and in fact started to feel better from Day 1. Even the two day water fast was easier than I anticipated. My body drank in the nutrients and attention it received and released toxins and feels clean and nourished.
Thank You Rachael for generously sharing your knowledge and experience as a way shower to a cleaner, greener and leaner lifestyle.
The ‘froth on the juice’ was I lost 1 stone too!!!”

A very sincere thank you, this was so what I needed x x x x
Big Love SiSTAR
XXXX

 

Disclaimer: Any health advice that I give is my opinion based on my general professional experience but not your specific case. As such, you should always seek the advice of your own health professionals, I would recommend a naturopath, nutritionist, herbalist, auvedic practitioner or acupuncturist …but go with what resonates for you.
By reading this disclaimer and purchasing this detox programme, you agree that I am not responsible for your health but am empowering you to make healthy life choices. (C) Rachael Crow