I see PMT as a modern day disease/dis-ease. In cultures where women are more in tune with nature and their cycles, where they eat ‘real’ (natural) foods, where they work hard but not in offices, not in front of computer screens all day- PMT doesn’t exist! So if we break it down in to simple steps perhaps we too can …
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Below you'll find a list of all posts that have been tagged as “sacred day”