Love Your Period.
cost-sliding scale £25-55
Let’s dive into our womb space and work on what’s blocking us from loving our periods. Our wombs are not our enemy, although if you suffer from pain, pms, migraines, back ache, cramps, flooding… it feels like it!
So together we will look at supporting the body to come into balance, to ease symptoms, bring love to your womb, bring awareness of the whole cycle, self love and self care techniques and tools to make a happier healthier womb…which in turn leads to a happier healthier life!
Facebook Support Group opens Lunar Imbolc 23rd Feb 2020. (open from 23rd, there’s a window for joining and then the group closes 2nd March to create a boundary of support and intimacy) I’ll be in there offering prompts, meditations, Q&A .
This on line teaching includes-
Videos about how to bring your body and womb into balance
The Power of your Cycle
Self care in your cycle- womb packs, yoni steams and more
Womb mediations- womb connection and womb clearing
Self Womb Massage techniques
Loads of book suggestions for further reading
Once paid for you will receive a confirmation email with links to the facebook group, once the circle opens on Sept 1st, you will receive a password to the online teaching page with all the resources.
Love Your Period :
or £45Love Your Period :
£35Love Your Period :
£25Love Your Period :
–Jean Shinoda Bolen
Love Your Period helped me to identify these needs and inclinations I wasn’t aware of before, I am now taking more opportunities to withdraw and do some more self care, reading more books, I’m rising early and meditating and doing lots of womby things and going on a bit of a journey with it all!
I can’t tell you how amazing I’ve found this course, and learning all the things I have over the last few months. It’s really helped me to understand what I need at different times in my cycle, to accept that I feel certain ways at certain times, and that there’s nothing wrong with that! I’ve started to prioritise what I need, to not apologise so much for needing time and space to myself, and it’s made me feel much stronger and more confident. I think it’s made my relationship with my partner better, and helped me to deal with a lot of baggage I’ve been carrying around for a long time. Thanks so much Rachael, I so appreciate the time and love you put into this work…
I participated in ‘Love your Period’ online because I trust Rachael. I trust her wisdom, her commitment, her experience, her knowledge. She has created teachings which offer a comprehensive guide on how to enjoy and work with your cycle as well as provided a variety of curated resources which have supported me in being able to best look after myself at different times of the month. An especial thank you for the womb/ heart connection meditation which comes as part of the teachings – as a peri-menopausal woman, it has helped me stand in my power when things have been challenging. I always keep on eye out for what Rachael is offering – I know her teachings will be delivered with love and are built on years of experience of connecting with women in sacred space.