Mum & Daughter Pad Making Nov 1st

Rachael Crow Workshops

Cloth Pad making at Cerys’ upcycling workshop in Cardigan 1-5pm Monday 1st Nov  ONLY 5 Spaces- booking essential! £10 per machine- plus costs of any materials I provide, you can bring your own big knickers to make moon pants! Bring any toweling and flanellette fabrics you have. I will encourge some “moon time” chat while we create our pads, girls …

Love Your Period On Line Teaching

Rachael Crow On Line Teachings

Love Your Period. book here Let’s dive into our womb space and work on what’s blocking us from loving our periods. Our wombs are not our enemy, although if you suffer from pain, pms, migraines, back ache, cramps, flooding… it feels like it! So together we will look at supporting the body to come into balance, to ease symptoms, bring …