Love Your Period On Line Teaching

Rachael Crow On Line Teachings

Love Your Period. cost-sliding scale £25-55 Let’s dive into our womb space and work on what’s blocking us from loving our periods. Our wombs are not our enemy, although if you suffer from pain, pms, migraines, back ache, cramps, flooding… it feels like it! So together we will look at supporting the body to come into balance, to ease symptoms, …

#vaginarevolution It’s Time We Empowered our Vaginas!!

Rachael Crow Blog

So in my last newsletter I spoke about reclaiming my power at my cervical examination by asking to insert the speculum myself 🙂 This got me thinking about vaginal health in general, and then pondering more specifically on vaginal dryness that can happen when breastfeeding and more common when in perimenopause, menopause and beyond. I was to start this #vaginarevolution …