I posted this image on social media recently and had quite a lot of resistance from women who struggle with their mother relationships. I believe in healing our Mother Lines in whatever way we can, and yes, I know if we have dysfunctional families and we’ve removed ourselves from the toxicity it’s hard, but everything can be healed and theres …
Breaking the Patriarchal business model
In response to whats going on in the world right now, on global scale, UK scale and community scale, I’ve been sitting with how we women can model a better way of being in business. I wrote a bit about this in my last newsletter- how I see the Wise Womans Way of running a business. I’ve been in business …
Ovarian Breathing
Ovarian Breathing Exercise: Place the hands over the Ovarian centres, just below and on either side of the belly button, with the fingertips pointing downward over the pubic bone and the thumbs touching gently together near the navel creating an inverted triangle over the ovaries. Sit quietly and rest the tongue gently on the roof of the mouth with the …
Perimenopause is Calling You to Your Soul Path, Your SELF
The journey of perimenopause is a CALLING to THE SELF… I’ve been sitting in circles with women sharing about their rage, their insomnia, hot flushes, more rage, and they are asking how can I get though this? Well for now, my rage has subsided. I’ve released deep grief for the things ‘I thought’ I would/should/could have been doing/done by now- …
Healing Fibroids
I have severe fibroids that the Drs say require removing by hysterectomy, I’ve suffered heavy periods for so long, I’m fed up, but having my womb removed feels drastic? Any tips? thanks, Susan Hi Susan, firstly I wonder how old you are? Often fibroids can shrink themselves after menopause, since you mention still bleeding I’ll presume you’re not quite at …
New Moon Abundance Cheques
Click the link below to print and download your new moon abundance/manifesting cheques! Follow the instructions and put down your hearts desire. 3 cheques are included for you to cut out on the sheet. Happy New Moon! Abundance Cheques
Signs you may be peri-menopausal!
So many women seem to be in complete denial they are anywhere near menopause. I’ve been talking about menopause in my womens circles for a few years now and most of the women seem to think it doesn’t happen until you are late 50’s-60’s…well I have news for you…symptoms can start as early as 36 and when I say that …
Books that have helped me on my menopause journey…
Note I have added links to where I found these books as many are now out of print…there are many secondhand bookshops on line and on the high streets, or you may prefer to buy a new version. I have no affiliation with any of the shops that are linked! The Wisdom of Menopause by Christiane Northrup….. includes mainstream info …
Recipe- Healthy Cacao Bites
Cycle day 6, inner spring. My inner girl wants chocolate biscuits! My hearth goddess (see pic above) watches over me and guides me to make tasty nutritious foods…. And for those of us in perimenopause it’s really important we look after our health which means having a good diet!! So here’s my raw ultra nutritious cacoa bites… I blended some …
Broken Basket Woman
I am Basket Woman, weaver of life and so far, my basket has served me well it was woven tightly and held all my dreams As a child it was filled with mermaids and selkies horses running free, teddies to cuddle, a place to just BE When I flew the nest it held my hopes and fears paperwork, bills, love …
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