Red Moon Medicine Drum Making Workshop

Rachael Crow courses, Drum Making, Workshops

At the moment I have no dates scheduled. Sign up to my newsletter for future dates. Custom drums avaliable, browse my collection I sell  Drum making Supplies and have drum making kits available with video tutorial 1-1 sessions and mixed groups are available on request,  or maybe you have a group that would like to birth drums with me? I can …

Red Girl (Mid Girl and Menarche) Passages- Online Teachings

Rachael Crow On Line Teachings

      Red Girl (Mid Girl & Menarche) Passages –buy here Includes Facebook Support Group How many girls are taught that their menstruation is her power? How would your relationship to your cycle have been different if you had been celebrated at menarche? What if society was set up to support women living by their cycle instead of encouraging …

Messages from my Inner Autumn Woman

Rachael Crow Blog

This month I had the spaciousness to fully drop into my Moontime Womb cave for a few days- no children, work, errands!! And the insights kept coming and coming….. I felt deeply connected into the Autumn Woman archetype- I call her the Enchantress or Priestess; she can be the pre-menstrual phase of the cycle, and the peri menopause phase of …

Menstrual Health Tips…what tips would you like to share?

Rachael Crow Blog

Menstrual Health Tips collected from REAL Women! As featured in my Thirteen Moons Book Use your pre-menstrual energy to clean the house and prepare food so you can relax and not have to take care of others while you are bleeding. Take care of your diet and try to avoid fatty foods and processed foods, coffee, tea, fizzy drinks etc …