Why Does Mummy Bleed? My new book with Stephanie Green

Rachael Crow Blog

Where did the inspiration for this new book came from? As a mother, I felt there was a need for a way to explain to our children in a simple picture book about our moontime. My children see my pads and know when it’s my moontime, they have questions about it that of course I can answer, but I felt …

Reclaiming our Thresholds…Community is KEY!

Rachael Crow Blog

THIS IS THE COUNTER CULTURE TO SOCIAL MEDIA. This is real connection. Those of you who have followed my story will know I moved to Wales with “Community” as my goal…and interestingly along side my failed community venture (read more about that here!) I’ve come to see that I did manage to create community…..in the Red Tent, in our Mother …

A young woman’s description of her menarche

Rachael Crow Blog

This article is published in ‘Menarche a Journey into Womanhood’ by Rachael Crow (Hertogs). My Menarche Ceremony at Sacred Arts Camp by Ro Ocean 2006 My Menarche Ceremony this year was truly beautiful. I just wish every girl could experience what I did. The sweat lodge the night before the ceremony was just as important as the actual thing, as …

Menstrual Health Tips…what tips would you like to share?

Rachael Crow Blog

Menstrual Health Tips collected from REAL Women! As featured in my Thirteen Moons Book Use your pre-menstrual energy to clean the house and prepare food so you can relax and not have to take care of others while you are bleeding. Take care of your diet and try to avoid fatty foods and processed foods, coffee, tea, fizzy drinks etc …