Interview for Learning Through Living Journal

Rachael Crow Blog

I was interviewed recently by Adeola Sheehy-Adekale for Learning Through Living– see the “Presence” and “Happiness” issues for this interview and my book review of “Why Does Mummy Bleed?” You call yourself an Eco Menstrual Revolutionary, what does that mean? To me a revolutionary is someone who is making changes, and i’ve been challenging women about their menstrual products for …

Reclaiming our Thresholds…Community is KEY!

Rachael Crow Blog

THIS IS THE COUNTER CULTURE TO SOCIAL MEDIA. This is real connection. Those of you who have followed my story will know I moved to Wales with “Community” as my goal…and interestingly along side my failed community venture (read more about that here!) I’ve come to see that I did manage to create community…..in the Red Tent, in our Mother …

Balancing our hormones…naturally!

Rachael Crow Blog

My top tips for hormone balancing…whether you’re in perimenopause or generally out of balance- these tips will help support coming into balance….hormone imbalance can effect us in so many ways…. * digestion challenges (bloat, constipation, etc) * PMS or PMDD * Infertility * PCOS * difficulty gaining muscle or losing weight * breast implant illness * Endometriosis * Fibroids * …