The time of the Teacher is coming to an end….

Rachael Crow Blog

The time of us handing our power to teachers and gurus is over…This Moon Pause woman has had enough of seeing folk handing their soulskins over to others, the time for SHARING and collaboration, community and support is HERE! My tribe, those who are in my work circles, here in Wales and the smaller towns in the UK are sick …

Creative Moon Pause Retreat

Rachael Crow courses, Uncategorized, Workshops

Creative Moon Pause Retreat With Rachael Crow & Jayne Power postponed, we hope to run this later in the year Spring Retreat 27th- 29th March 2020 at Gorslwyd Farm , West Wales Sound Healing & Retreat Centre , Nr Cardigan cost- all inclusive £300 Are you journeying onto the Moon Pause path, do you need guidance, wisdom of those a …

Stimulants and how they affect us going into Perimenopause!

Rachael Crow Blog

Landing home after an amazing week in Spain on a juice detox, I learned a few things about caffeine and its effect on the body…this explains why so many of us are constantly tired, reaching for caffeine and sugar to pick us up, when in fact its the cause of the fatigue. Here I explain a bit more! here’s the …

Moon- Pause Sharing…come sit and have a cuppa and a chat with me

Rachael Crow Blog

#therealtruthaboutmenopause   Breaking taboos, breaking the silence against ‘menopause’ women are speaking out more and more on their journey to elder. We are going through a process of self initiation, our bodies are initiating us , but while in this cocoon of change, we are changing woman, don’t expect too much from us! Here I share my top tips for …